If you are committed to living a healthy life and want to go at your own pace with a budget-friendly plan, then this membership is for YOU!

Join me, Nikki Lyn Pugh, MFA, INHC, CBC, CTN as I guide you step-by-step in learning healthy habits that will last a lifetime.

As part of your membership, every two months you will receive the ASH Healthy Living Newsletter, which focuses on a particular health topic with easy-to-follow, bullet point information, recipes, inspirations, prayers, resources, and the opportunity to learn more. Most importantly, this bimonthly newsletter also serves as an 8-week guide for creating healthy habits that put you in the driver's seat!

In addition, as a Premium Member, you will also receive weekly inspirational emails designed to help you step into success as you navigate those 8 weeks. It really is like having a health coach right in your inbox!

Premium Members also receive 10% off any Health Coaching services, exclusive discounted offers, periodic LIVE Q and A's, discounted workshops, and more!